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Fitness Tests for UWH

Training & Skills for Underwater Hockey


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  #41 (permalink)   IP: 139.168.31.34
Old 02-06-07, 08:58 PM
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Love Tub Challenge for Lena10 & Atapene?

Get a room guys ops:
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  #42 (permalink)   IP: 124.184.40.37
Old 02-06-07, 09:04 PM
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  #43 (permalink)   IP: 203.114.148.2
Old 05-06-07, 11:01 AM
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new[er] beep test

beep test for all who want it

Please keep the following link for your records in case your recipient misplaces it. The link will expire in 7 days and will be available for 100 number of downloads.

Link: http://www.yousendit.com/download/UV...Uzc1R00wTVE9PQ
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  #44 (permalink)   IP: 203.59.125.206
Old 05-06-07, 12:22 PM
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Thanks AMC, we'll have to give that one a shot and see how it compares to the last one.
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  #45 (permalink)   IP: 88.12.238.233
Old 14-06-07, 03:58 AM
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mental state

Quote:
Originally Posted by Gav8
Yes, I remember painful tests Lena :? At least the pain in the beep test only lasts a short time though.

I agree with you Liam regarding your mental state in the beep test. A lot of players will give up when it starts to hurt and be done with it. If you are stubborn enough to push the pain barrier for another couple of minutes you can go so much further. I've done it before with a shocking cold (+ hangover) and still got one of the highest levels.
has anyone ever tried to do the beep test,totally alone in the pool,with only himself to beat.

and compere that test to the results of a beep test done with 7 highly competitive players racing against each other.

im sure you would get better results with the 7 guys in the water going against each other.

so i guess mental state is important.
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  #46 (permalink)   IP: 85.107.83.152
Old 14-06-07, 04:38 AM
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yeah i've done it more than once and i find my mental state still varies... i've done it with the land beep test a few times too, with ditto results, ie, sometimes i was able to push myself to a decent score, sometimes it was much harder, and mental state seemed to be more important than fitness. (though with the land one not so noticeable as the water one, more consistent)
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