- Training Diaries
- UWH Wrist/Hand injuries
- How do I pull off that NZ twist and swirl move?
- Whats the secret to a huge flick?
- Water Workouts
- Swim Sessions - A Guide
- Worst or most interesting injury
- what is the secret to a huge breathold?
- What dose it take to be a world champion?
- Need Speed
- Puck Skills
- What does a country need to do to win a World Championship?
- When there is no pool available and you want to get fit
- What do you call that move?
- Training equipment.
- Playing 2 handed
- anaerobic training
- carb snacks
- Defeating Cramp
- Weight Training & Nutrition
- Weight Training Examples
- Research on Breathing muscle resistance training
- Todd's shoulders.
- Shoulder Impact Injuries - think Rugby
- Injury Mangement
- YOur favorite skill/movement
- Fitness Tests for UWH
- Weight Training Myth Busters
- Ice Baths - Good for you or just painful
- Next...
- power gyro ball
- Skill Wheel
- Defensive skills and drills
- Illigal movements/Obstruction etc
- Stealing the puck
- Backflick
- swimming technique
- bottomtime/holding breath, how to train??
- Little sideway backflick/trown...
- Mental mind game or unsportive playing?
- Is being left handed an advantage or disadvantage.
- Request Info on Sports Vison or Visual Skills in UWH
- Training Challenge - podcast part 1, nutrition discussion
- Training Challenge part 2 - Weights
- Importance of Dry Land Drills??
- UWH Athletes and the international standard
- Meet the 'King' of exercises - Squats
- Training Challenge - podcast part 3 - Homeostasis
- Strength Training explained
- GB squad fitness test - by Stapper
- Training Challenge - Benson live.
- Underwater Hockey Bleep Test
- tips on passing
- Creatine... the use of, misuse of etc
- Floatation training
- no stick color at club games
- Swim Training
- Shot distance
- Best trainnings for beginners
- finning technique