i agree on the" being relaxed"

in some big games im so nervous on warm ups that i find it unbelievable how weak i am on holding my breath then in normal training sessions back home,i feel super relaxed and stay down for ages.

by the way anyone know any good techniques for staying relaxed before a game, i tend to get hyper and enter the water like a pitbull.

good for knockin the **** out of some poor guy,bad for relaxing and long breath holds

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top of de mornin to yeh