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Although the sport is a series of explosive plays, it does last for 30 minutes
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Indeed. 1game last only 30 minuts. More exactly 30 explosive minuts and not 30 long swim moments.
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Most tournaments that you will have played Sven would be one or possibly two day tournaments.
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Indeed.
But for example in my past i was no underwaterhockey player but a fast swim long distance swimming. Something total different from Underwaterhockey and i did not have much help by it. I did swim easy 5000 meter but the first underwaterhockey games i played (at that time in Zeist 15 minuts games) i had total no help from it and i was happy as that 15 minuts were played.
After a time train short explosive trainings for some 20 to 30 minuts short distance i did have no trouble with it at all. A combination is good. But iff long distance becomes the mean training every training its a bad training.
But i did mentioned this exapmle by a bad training because you see it by the lowest rank teams by growing numbers that they not train short distance or even technicks and tacticks anymore and use all the trainingtime they have by swimming simpley distance.
But i hope that others also mention bad trainingstyles for all ranks. Not only seen or looking to the top rank.