Its going really well thanks
Dropped another kilo over the past 2 weeks. The weights are still going well, and I'm definitely noticed the extra power in the pool.
My flexibility is also getting pretty impressive. My yoga teacher is very happy with my progress and has recruited me for the next level, so its nice to have something outside of uwh to strive for
I think my flexibility is definitely something I incorporate into my game, and now with more power its all starting to come together.
Flexi Lexi dare I say
