| Check in time
It's that time again... lets hear your weekly progress report guys.
BTW - it's another important time too.
It's about now that you may really slack off. We've spoken about this at the beginning. Now's the time you body will be about to change significantly. Well guess what - it does want too. Your mind will definitely be working hard at stopping you training and eating properly.
If you can dig in now for two weeks this will pass.
If you stay disciplined for 2 weeks you will have a different body.
If you can train and eat well for 2 more weeks you'll be over the hump and on the homeward stretch.
You get the message.
I'll try to talk to each of you via Skype to touch base this week.
PM me to arrange. |