[quote]How did you fell generally (eg, attitude, out look, energy, optimism etc)?[\quote]

mostly like a million bucks... energy started lagging around 3:30pm, didn't get any food in until about 5:30 and obviously wasn't enough to deal with both the deficit and the training for the evening. Mental stuff remained fine throughout. I think maybe my body's starting to get used to getting and burning more fuel and is becoming more efficient at it. I'm definitely feeling more and more appetite as time goes on.

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