| Training Challenge end of week 2 update time.
Lets hear from the trainees as to who's sticking to the plan, who's fallen off, who never started and the individual results.
Put it up people ;-)
We have a podcast to upload too. It was recorded last week with Atapene and dealt with the concept or homeostasis also known as the body/minds resistance to change. I'm sure we've all fought that natural instinct in our training LOL!
I'll put it up today sometime |