firstly, how come i cant sleep unless im nice and cosy and warm then?

secondly, carl has the most error-free solution with his jump in an ice bath... except you'd fall asleep (eventually) AND die. probably a one-time solution only.

thirdly, nat, what have cicadas got to do with it? although they sleep for like 17 years or something dont they?



on a more serious note, what is the best way to take your HR when waking up in the morning without jamming it full throttle with a screeching alarm clock?

__________________
it's more polite on the grating than on the subs bench