Sweet, thanks Carl. I work much better when I know the reasoning (and preferably biochemistry) behind things. I'd make a terrible soldier.
Quote:
Instead of "actual" weight, in the fashion of "The Biggest Loser", I'll stick to specifying my overall percent weight loss (from original weigh-in).
4.2% in two weeks
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Hell no... If we go like that I have to lose twice as much as you to keep up!