Thread: Training Challenge - podcast part 1, nutrition discussion
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Old 04-10-07, 11:13 PM
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mareh mareh is offline
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Quote:
Originally Posted by BentFishBoy View Post
I go to sleep at midnight and get up at 6am.
This is exceptionally stupid as it means that no matter how hard I train my body never has the necessary time to recover and adapt appropriately.

Oh well.
say no to oblivion
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