| Liam,
you weigh yourself daily - get depressed at the lack of weight gain - and then brag that you stay up late, get up late, skimp on brekkie and probably don't recover properly?
Yes, really cool and really smart.
Am i missing something or are you training half heartedly?
Benny,
you're very honest & thats a good thing. People can work with that.
* general traing note: the definition of madness is repeating the same unsuccessful training behaviours and expecting a different result. |