Quote:
Originally Posted by atapene  weeeeeeell....
i do wake up late and get to work about 8:30-9, so will be eating brekkie 9:15 or so... i grab an up-and-go and water on the way out of the house and have it in the car, hopefully that doesnt stuff things up.
i do find i have to not think about rubbish foods... i am no fast food junkie, i never normally have cravings for rubbish unless i'm hungover, but i had some cravings for mcdonalds today, that was pretty weird.
how are you going alex? |
The cravings are probably for sugar and salt. And all of the other good tasting rubbish in Mac D's
I don't get the Up & Go bit? What do you mean? Do you actually wke up that late in the mornings? Because if you do - you would benefit from a change there.
Instead of porridge, try Rice Porridge if you like it.