Thread: Fitness Tests for UWH
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  #35 (permalink)   IP: 125.168.7.218
Old 01-06-07, 02:28 PM
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Belle Belle is offline
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Tommy in the past (Australia womens coach) has measured Felxability, cm over toe touching etc, and also lots of plyametrics measurements.
I think measuring heart rate with moniter is a fantastic to get some testing done. Recovery of heart rate is a great thing to test and measure.
Cheers
Belle
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