I guess when looking at these fitness tests and you want to get technical about it you should first be asking "What is fitness?"

* Agility
* Balance
* Body composition
* Cardiovascular endurance
* Coordination
* Flexibility and joint range of motion
* Muscular strength & endurance
* Speed

Does anyone have a single test that covers all of the above? How many people cover flexibilty as a measure of fitness and record this? Just throwing it out there that there's a lot more to measuring fitness than just how fast or far you can swim in a given time.

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Breathing is overrated!