Yes, I remember painful tests Lena :? At least the pain in the beep test only lasts a short time though.

I agree with you Liam regarding your mental state in the beep test. A lot of players will give up when it starts to hurt and be done with it. If you are stubborn enough to push the pain barrier for another couple of minutes you can go so much further. I've done it before with a shocking cold (+ hangover) and still got one of the highest levels.

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Breathing is overrated!